You teach your children how to read, tie their shoes, and the difference between right and wrong. With obesity becoming an epidemic, it’s also important to teach them healthy eating habits. Though genetic factors play a role, family lifestyle plays a large part in adolescent obesity, according to a 2008 Penn State study. We break down the important aspects of nutrition and give you healthy, quick recipes to ensure that your family stays healthy and happy.
Family Nutrition
You teach your children how to read, tie their shoes, and the difference between right and wrong. With obesity becoming an epidemic, it’s also important to teach them healthy eating habits. Though genetic factors play a role, family lifestyle plays a large part in adolescent obesity, according to a 2008 Penn State study. We break down the important aspects of nutrition and give you healthy, quick recipes to ensure that your family stays healthy and happy.
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